Therapy and
being human.
Hi, I’m Moneeza. I’m a therapist, writer, and speaker. I work with adults, children, and youth, and I talk about trauma, healing, and the messy business of being human. I bring honesty, curiosity, and a human connection to everything I do. And sometimes a little humour.
Virtual therapy
across Ontario.
I work with children, teens, parents, and adults virtually across Ontario through Attached Kids. Currently accepting new EMDR clients.
Learn about therapyOther stuff I do.
Writing & musings
Longer thoughts about mental health and the strange business of being alive.
Resources
Printables, reflection prompts, and practical things you can actually use.
Speaking & consultations
Talks and consultations for organizations, teams, and communities.
Social Media
Shorter thoughts, reels, and conversations from @moneezabandaisha.